WebJan 22, 2024 · Here are the best Applebee's gluten-free offerings for your next trip. 1. Riblets You're at Applebee's for a reason (i.e. to be as full as possible at the lowest possible cost). Get that job done with a platter or a basket of riblets. They're all you can eat for $12.99, and they're completely gluten-free. 2. Baby Back Ribs WebDec 21, 2024 · The meal provides 300 calories, 8 g fat, 2 g saturated fat, 31 g carbohydrate, 11 g sugar, 27 g protein, and 830 mg sodium. This breakfast choice is one of the lowest in calories and also provides far less added sugar than other menu options. You'll also benefit from a healthy dose of protein if you choose this item. Pecan Pancakes
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WebJun 13, 2024 · Fat: 8g. 10. Chili's. Chili’s has been known for its high-calorie food for some time, but with a little know-how, you can find a few muscle-friendly meals to suit your needs. You can’t go wrong with grilled fish and veggies. Top Pick: Lighter Choice Grilled Salmon with Broccoli and Rice. Calories: 480. Protein: 49g. WebMay 3, 2024 · We've also collected a list of The Healthiest Menu Items at Applebee's. Four Cheese Mac + Cheese With Honey Pepper Chicken Tenders Erin B./Yelp No one orders the mac and cheese expecting it to be diet-friendly. But if you're splurging on a cheesy bowl of mac, Applebee's just might be the most dangerous place to do it. peritus wealth management
Healthy Meals at Applebee
WebNov 14, 2024 · For a nutritious option, order the broiled bay scallops and 7-ounce wood-grilled sirloin for 540 calories, 19g fat, 8g saturated fat, 22g carbohydrates, 72g protein, and 2,740mg sodium. This surf-and-turf combination delivers a healthy amount of protein, but keep in mind these nutritional values are for the proteins only. WebFeb 6, 2024 · Rich in probiotics (bacteria that may improve digestion and increase your immunity), this extra-thick style of yogurt can contain eight grams more protein per serving than unstrained yogurt. 2 Try this: Mix … WebApr 3, 2024 · Accurately plan your next meal at Applebee’s with our easy to use interactive nutrition calculator. Choose items from our delicious menu of appetizers, entrees and … peritus technology